Ingredient: water
Blue Corn Porridge
Barley Pilaf
Barley is a cereal grain and has been grown as a crop for over 8,000 years! It contains 8 essential amino acids, B vitamins, and minerals such as magnesium, phosphorus, iron, and zinc, making each grain kernel a nutrition powerhouse.
Beef Chili
Babaghanoui
Baked Apples
Baked Beans
Cha Cha Chili
This quick chili can go from the pantry to the table in under 30 minutes! An excellent source of fiber and iron, serve over rice or on top of baked potatoes.