Ingredients
Instructions
Recipe Notes
Your favorite summer vegetable gives this cheesy frittata a pop of color. Try using different types of cheese or a different seasonal vegetable to keep this recipe fresh. |
Nutrition Facts
Summer Squash Frittata
Amount Per Serving
Calories 262
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 390mg
130%
Sodium 329mg
14%
Potassium 572mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 20g
40%
Vitamin A
25%
Vitamin C
19%
Vitamin D0% Calcium
23%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
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