Stuffing Dumplings
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Serves6 (2 dumplings each)
SWAP ScoreWhat's this?
Ingredients
- 3 cups low-sodium chicken broth or water
- 2 cups leftover stuffing
- 2 large eggs, beaten
- 1/4 cup turkey, chopped fine
- 1/4 teaspoon black pepper
- 1/2 teaspoon thyme
- 1/3 cup flour
Directions
- Bring broth or water to a boil in a sauce pan.
- In a medium bowl combine stuffing, eggs, turkey, pepper, thyme and flour.
- Roll the dumplings into balls, about the size of golf balls. They will be sticky.
- Reduce the liquid to low heat. Drop the dumplings in one at a time, they will sink to the bottom.
- Bring the heat back up to medium and carefully stir the mixture. The dumplings will rise to the top as they cook.
- Remove the dumplings with a slotted spoon and serve immediately or store in the refrigerator.
Recipe Tips
If you are making soup, you can cook these in the same pot.
Nutrition Facts
Stuffing Dumplings
Amount Per Serving (2 dumplings eachg)
Calories 209
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Cholesterol 68mg
23%
Sodium 385mg
16%
Potassium 193mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 9g
18%
Vitamin A
9%
Vitamin C
0%
Vitamin D0%
Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
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