Ingredients
Instructions
Recipe Notes
Use this recipe to cook any type of bean including black, pinto, or white beans. |
Nutrition Facts
New Orleans Red Beans
Amount Per Serving (1/2 cup eachg)
Calories 43
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 317mg
13%
Potassium 257mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
4%
Vitamin C
31%
Vitamin D0% Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
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