Ingredients
Instructions
Recipe Notes
Freeze leftovers in individual serving sizes for a quick lunch on the go. |
Nutrition Facts
Curried Squash Stew
Amount Per Serving (2 cups eachg)
Calories 243
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 483mg
20%
Potassium 1138mg
33%
Total Carbohydrates 49g
16%
Dietary Fiber 14g
56%
Sugars 17g
Protein 9g
18%
Vitamin A
368%
Vitamin C
77%
Vitamin D0% Calcium
14%
Iron
21%
* Percent Daily Values are based on a 2000 calorie diet.
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