Ingredient: yogurt, low-fat, plain
Tuna Salad
Refreshing Apricot Smoothie
low-fat Ranch Dip
Herbed Dip
Fruit Salad with Yogurt
Fruit is delicious for breakfast or dessert.
Falafel with Yogurt Sandwich
Curried Chicken Salad
Curried Quinoa and Cauliflower
Quinoa is a complete protein, which means it provides all 9 essential amino acids.