Neapolitan Tuna Noodles

Canned tomatoes are high in the antioxidant lycopene and add freshness to this simple pasta meal.

Vegan Lentil Walnut Loaf

This recipe is great way to incorporate plant-based protein into your diet. Serve with a vegetable of choice to complete this meal.

garllicky beans

Garlicky Beans and Toast

A savory toast that can be eaten for breakfast, lunch, or dinner. Leafy greens add vitamins A and C, calcium, and potassium, making this simple dish extra nutritious.

split pea pozole

Split Pea Pozole

Split peas are a good source of fiber and protein. Cooking them before adding to this recipe keeps them from becoming mushy.