Asparagus is a spring vegetable that can be cooked in many ways! Roasting brings out the vegetable’s sweetness.
Ingredient: ground black pepper
Beef and Lentil Meatloaf
Adding lentils instead of breadcrumbs to meatloaf holds it together and makes one pound of meat stretch a little further. Lentils add fiber, potassium, and iron, too!
Sheet Pan Chicken and Potatoes
Pumpkin Mac and Cheese
This homemade macaroni and cheese uses a can of pumpkin to give it a boost of fiber and a slightly earthy flavor. A seasonal treat rich in Vitamin A and fiber, it’s perfect for potlucks or a cozy night in.