Roasted asparagus with lemons

Oven Roasted Asparagus

Asparagus is a spring vegetable that can be cooked in many ways! Roasting brings out the vegetable’s sweetness.

Top-down view of meatloaf in a baking dish with a ketchup drizzle and garnish

Beef and Lentil Meatloaf

Adding lentils instead of breadcrumbs to meatloaf holds it together and makes one pound of meat stretch a little further. Lentils add fiber, potassium, and iron, too!

a bowl of orange colored macaroni and cheese made with elbow pasta

Pumpkin Mac and Cheese

This homemade macaroni and cheese uses a can of pumpkin to give it a boost of fiber and a slightly earthy flavor. A seasonal treat rich in Vitamin A and fiber, it’s perfect for potlucks or a cozy night in.